Kerala Ayurveda Ksheerabala Thailam - 450 ml

A good sleeping routine is essential for overall health. Stress, increased screen time, and medications can all disrupt your sleep and leave you irritable and tired throughout the day. Padabhyanga or massaging the soles of your feet with Ksheerabala thailam can calm your mind and promote restful sleep if you are having difficulty falling asleep or have disturbed sleep. Ksheerabala thailam is made with sesame oil as the base and cow's milk and Bala as the main ingredients. When used in Ayurvedic therapies, this potent combination provides numerous physical and mental benefits. This non-habit-forming sleep aid will assist you in achieving a deep, restful sleep so that you can begin your day with renewed energy. Ingredient:

• Bala
• Cow’s Milk
• Sesame oil

Dosage: Massage warm Ksheerabala Thailam massage oil into your soles before going to bed.