Kerala Ayurveda Manasamithravatakam Gulika - 25 Tab

Chronic stress can have serious health consequences. Stress can have a negative impact on your overall well-being, ranging from fatigue to sleep disruption. You get sick frequently and feel sluggish all day. You are awake at the wrong times and sleeping at your workplace desk. It contains a variety of herbs that reduce stress by soothing the mind's channels, or manovaha srotas. Country mallow, also known as Bala in Sanskrit, promotes strength and Vata balance. Butterfly pea and Shankupushpi have mind-calming properties that will help you feel more positive. Swarna bhasma aids in stress management. Ashwagandha promotes restful, deep sleep. If you find yourself tossing and turning in bed, Manasamithra Vatakam Gulika is a mild sleep promoter that allows your mind and body to relax, allowing you to fall asleep minutes after closing your eyes. Ingredient

• Bala
• Prishniparni
• Pravalam
• Shankhapushpi
• Swarna Bhasma
• Pippali

Dosage: The ingredients in Manasamithra Vatakam are natural relaxants that promote restful sleep. It is recommended to take one to two tablets twice a day with a glass of milk or warm water. It's also a good idea to consult an Ayurvedic physician before beginning the dosage.