Kerala Ayurveda Kottamchukkadi Thailam - 450 ml

A painful elbow can cause a number of problems in your daily life. The pain can range from a burning sensation throughout the elbow region to a severe tingling sensation on the outside of your elbow. Tennis elbow is the most common cause of these symptoms. This is an issue that can arise even if you have never played tennis before. The bottom line is that you should get checked for tennis elbow. Kottamchukkadi Thailam from Kerala Ayurveda can also help with pain relief. It is an Ayurvedic tennis elbow oil that can alleviate the pain and symptoms of tennis elbow, cervical spondylosis, and other sports injuries. Ingredients

• Kottam
• Chukku
• Vayambu
• Sigru
• Karthotti

Dosage: Fill a bowl halfway with Kerala Ayurveda Kottamchukkadi Thailam. Place this bowl in warm water until it is just warm. Sit comfortably on a nonslip surface and test the oil's temperature by putting a drop on your inner wrist. Massage the injured area. Avoid massaging and instead perform a Pichu, if you have twisted muscles or a sprain. Pichu is a simple technique for applying and keeping medicated oil on the affected body part. It eliminates the need for bandages while resting. Spread a piece of cotton over the painful area and dip it in the warm oil. At regular intervals, replace the cotton with another cotton dipped in warm oil to keep the temperature stable. Take a warm bath to allow the oil to penetrate deep into your skin. Avoid vigorous massaging the affected area if you have a sprain.