Trikatu Churna is a simple mixture of three Indian herbs Kali Mirch, Piper longum, and dry ginger, used for curing conditions like high cholesterol, obesity, infection, gastric problems, and many more
🌿 Key Benefits of Trikatu Churna
✅ 1. Enhances Digestion
Trikatu Churna boosts the secretion of digestive enzymes and bile salts, improving digestion and appetite. It is ideal for those with slow metabolism, poor digestion, or frequent indigestion.
✅ 2. Reduces Bloating and Gas
By regulating Vata dosha, this churna helps relieve abdominal distension, flatulence, and bloating, often caused by undigested food or Ama (toxins).
✅ 3. Supports Respiratory Health
Trikatu’s pungent herbs help clear Kapha from the respiratory tract, acting as a natural decongestant. It may be beneficial in cough, cold, bronchitis, and seasonal allergies.
✅ 4. Stimulates Metabolism
By enhancing Agni, Trikatu helps burn toxins and promotes better nutrient assimilation, supporting healthy weight and energy levels.
✅ 5. May Offer Liver Protection
Trikatu is traditionally believed to aid in liver detoxification and may help improve liver function through its deep digestive action.
🌿 Key Ingredients
Shunthi (Zingiber officinale) – Dry ginger root, known for stimulating digestion and pacifying Vata.
Marich (Piper nigrum) – Black pepper, enhances bioavailability and clears Kapha in the lungs.
Pippali (Piper longum) – Long pepper, improves nutrient absorption and acts as an expectorant.
🕒 How to Use
Dosage: 3–5 grams (approx. ½ to 1 tsp)
Frequency: Two or three times a day
Method: Consume with lukewarm water or honey, or as advised by an Ayurvedic practitioner
Best Taken: After meals
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