Price range: US$3.00 through US$12.00
Ragi, also known as finger millet, is one of the most nutritious and easily digestible grains, especially beneficial for babies, children, and the elderly. Known by various regional names—Kezhvaragu (Tamil), Nachani (Marathi), Mandua (Hindi), Ragulu (Telugu)—this ancient grain has been a trusted staple across India for generations.
Sprouting ragi not only enhances its nutritional profile but also makes it easier to digest and absorb, especially important for growing children and those with sensitive digestion. Though preparing homemade sprouted ragi flour takes time and effort, the health benefits and satisfaction are well worth it. Once you try it, you’ll never go back to store-bought flour!
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Rich in Nutrients: Packed with calcium, iron, dietary fibre, protein, and essential amino acids.
Supports Bone Health: High calcium content helps strengthen bones—ideal for kids and aging adults.
Aids Digestion: Its high fibre content supports gut health and helps prevent constipation.
Diabetic Friendly: Has a low glycemic index, making it suitable for managing blood sugar levels.
Boosts Energy & Immunity: A natural source of plant-based protein, vitamins, and antioxidants.
Gluten-Free: A great alternative for those with gluten intolerance or celiac disease.
Ragi Powder is versatile and can be used to prepare:
Traditional dishes like ragi porridge (kanji), rotis, dosas, idlis, and puttu
Baby foods and weaning recipes
Healthy snacks like pancakes, cookies, and laddoos
Store in a cool, dry, and hygienic place
Keep away from direct sunlight and moisture
Ensure the container is airtight to maintain freshness
| Weight | 1kg, 250gm, 500gm |
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