Neel Ayurvedics Pippali Mool | Piper longum – Best for Cough & Cold

Benefits of Pippali Mool (Long Pepper Root)

• Supports Digestive Health: Helps improve digestion and manage issues like bloating and indigestion.

• Promotes Respiratory Wellness: Assists in relieving congestion and supports clear breathing.

• Supports Liver Function: Aids in detoxification and promotes healthy liver activity.

• Enhances Blood Circulation: Helps maintain healthy blood flow and overall cardiovascular wellness.

• Relaxes Tissues & Nerves: Known for its calming effect on muscles and nerves, promoting relaxation.

💚 Key Health Benefits

• ✅ Digestive Support:

  • Enhances appetite, reduces abdominal gas, and relieves flatulence

  • Acts as a gentle laxative and improves overall gut function

• ✅ Respiratory Wellness:

  • Promotes clear breathing and functions as a natural expectorant

• ✅ Anti-inflammatory & Pain Relief:

  • Soothes inflammation, swelling (edema), and muscle pain

• ✅ Nervous System Support:

  • Calms the nerves, promotes relaxation, and supports restful sleep

• ✅ Liver & Bile Health:

  • Stimulates bile flow, aiding liver detox and metabolic activity

• ✅ Antioxidant Action:

  • Tannins and flavonoids provide cell protection, reduce oxidative stress, and may help lower blood lipids

🌱 Traditional Ayurvedic Uses

• Balances Vata and Kapha doshas due to its hot potency (Ushna Virya)

• Used in classical formulas for digestive weakness, slow metabolism, and respiratory sluggishness

• Considered a rejuvenating (Rasayana) herb, restoring the body to a healthy balance

• Recommended in sleep disorders and mental irritation, especially when used with nutmeg powder

🧪 How to Use Pippali Mool Powder

• • Digestive & Liver Support:

    • Take ½–1 teaspoon of Pippali Mool powder with lukewarm water after meals

  • For Sleep & Nervous Calm:

    • Mix 1 tsp Pippali Mool + ½ tsp Nutmeg fruit powder

    • Consume at night with warm milk or water to improve sleep quality

  • Always take under the guidance of a qualified Ayurvedic practitioner