Seeds
- Brand: Neel AyurvedicsNeel Ayurvedics Alsi | Flax seeds | Teesi | Linum usitatissimum Price range: ₹150.00 through ₹450.00
Alsi is considered an annual herb. Alsi seeds are about six mm long and oval in shape, smooth, shiny and lenticular golden-brown in colour. Flax seeds contain substances like omega 3 fatty acids, fibre and lignans due to which flax seeds can be very useful in controlling heart diseases.
- Brand: Neel AyurvedicsNeel Ayurvedics Koda Beej | Pumpkin Seeds | Kaddu Beej | SitaPhal Magaz Price range: ₹152.00 through ₹665.00
Koda Beej, often called pepitas (Spanish for “little seed of squash”), are a powerhouse of nutrition. They are rich in antioxidants, healthy fats, and essential minerals like magnesium and zinc. Regular consumption of pumpkin seeds may help boost bone health, enhance sexual well-being, and strengthen the immune system, making them a valuable addition to a balanced diet.
- Brand: Neel AyurvedicsNeel Ayurvedics Siya Seeds | Chia Seeds | Chia Beej | Tokma Dana | Salvia Hispanica Price range: ₹71.50 through ₹332.50
🌱 Siya Seeds (Salvia hispanica) – A Tiny Superfood with Big Benefits
Siya Seeds, also known by their botanical name Salvia hispanica, are tiny black or white seeds packed with nutrition. Don’t let their size fool you—they’re loaded with powerful nutrients and have earned a place among the world’s top superfoods.
Rich in omega-3 fatty acids, fiber, protein, and essential vitamins and minerals, chia seeds support overall well-being and can be easily included in your daily diet.
🍽️ Nutritional Value of Siya Seeds :-
Siya Seeds are nutritionally dense and provide the following key nutrients:
Omega-3 fatty acids – Heart-healthy fats that reduce inflammation
Protein – Helps with muscle repair and energy
Fiber – Aids digestion and keeps you feeling full
Calcium – Supports bone health
Magnesium, Zinc, and Iron – Essential for immunity, metabolism, and energy
B vitamins – Support cell function and energy levels
Tip: Soak chia seeds in water or milk to form a gel-like texture that’s easy to consume and better absorbed by the body.
