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🌿 Kalmegh (Green Chiretta) – The King of Bitters

Kalmegh, also known as Green Chiretta and the King of Bitters, is a powerful Ayurvedic herb known for its intensely bitter taste and impressive healing properties.

✅ Key Benefits :-

• Liver Protection: Kalmegh supports liver health by protecting it from damage caused by free radicals, thanks to its antioxidant and anti-inflammatory effects.

• Boosts Immunity: Its antimicrobial and immunomodulatory properties help fight off common cold, sinusitis, and allergies.

• Supports Diabetes Management: Helps lower blood sugar levels by increasing insulin secretion.

• Regulates Blood Pressure: Promotes vasodilation (widening of blood vessels) to improve blood circulation.

• Relieves Arthritis (According to Ayurveda): Reduces Ama (toxins) in the body and helps manage joint pain and inflammation.

• Improves Digestion: Stimulates digestive fire (Agni) and enhances appetite.

Kalmegh is typically consumed in the form of churna (powder), capsules, or as a decoction under the guidance of a healthcare practitioner.