Neel Ayurvedics Khas Khas Beej | Khas Khas Seeds | Posta Dana | Papaver Somniferum | Poppy Seeds
₹120.00₹114.00
Khus Khus Beej, also known as poppy seeds, are tiny, kidney-shaped seeds that come from the opium poppy plant. They are often used in cooking and baking to add a mild, nutty, and slightly sweet flavor to various dishes.
Khas Khas Beej are tiny, nutty-flavored seeds that come from the poppy plant. Besides garlic and mustard, they are a common spice used in many Indian kitchens.
These seeds are known by different names in regional languages — Khuskhus in Hindi, Kasakasa in Tamil, and Gasagasalu in Telugu. The poppy plant is widely grown in Southeastern Europe, as well as in eastern and southern parts of Asia.
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₹114.00
Khas Khas Beej – A Nutritious and Flavorful Addition to Your Kitchen
Khas Khas Beej, known for their mild nutty flavor, are a popular and valuable ingredient in many culinary dishes. They are rich in essential minerals like iron, calcium, and magnesium, which help support bone health, improve digestion, and boost overall wellness.
The high fiber content of poppy seeds supports healthy digestion, while their antioxidants help protect cells from damage caused by oxidative stress.
Poppy seeds are also known to improve sleep quality and help calm the nervous system due to their naturally soothing properties. In addition, they are a good source of healthy fats and protein, which helps provide long-lasting energy throughout the day.
You can sprinkle poppy seeds on salads, mix them into smoothies, or use them in baking to enhance the taste and texture of your recipes.
With a perfect blend of nutrition and versatility, poppy seeds are a must-have in your kitchen—for both health benefits and culinary creativity.
Benefits of Khas Khas Beej (Poppy Seeds) :-
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Supports Bone Health
Khas Khas is rich in calcium, which helps keep bones and teeth strong. -
Aids Digestion
Its high fiber content promotes healthy digestion and supports regular bowel movements. -
Improves Sleep Quality
With its mild calming effect, Khas Khas helps relax the nervous system and encourages better sleep. -
Boosts Energy
A good source of healthy fats and protein, it provides long-lasting energy throughout the day.
How to Use Khas Khas Beej (Poppy Seeds) :-
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Recommended Dose:
Take 3 to 6 grams of Khas Khas powder in the morning and evening with warm water. -
How to Consume:
Mix the powder in warm water to help your body absorb it better. -
Consult a Doctor:
For the best results and safety, ask a healthcare expert for advice that suits your health needs. -
Use in Moderation:
Avoid taking too much for long periods to maintain balance and overall well-being.