Amaltas Phali is an emetic. Garmala Shing is used in constipation. Also, Garmala Shing has alveolar properties. The seeds in Garmala Shing are slightly sweet. Amaltas Phali improves laxative, carminative, cooling, appetite and antipyretic activity.

• Amaltas helps in the smooth passing of stool and reduces pain during bowel movements. It contains antioxidants that protect the heart by fighting harmful free radicals. It may also support in managing diabetes naturally.