Til Taila (Sesame Oil) is highly stable due to its rich content of natural antioxidants. It holds great therapeutic value, offering benefits both externally and internally.
This edible oil has been used in Ayurveda for medicinal purposes since the Vedic period, making it a time-tested remedy for holistic well-being. Interestingly, the word “Taila” is derived from “Tila” (Sesame), emphasizing its deep-rooted connection to Ayurvedic traditions.
This oil is versatile and can be used for salad dressing, cooking, and massage. When applied externally, it nourishes the skin, hair, and joints.
Sesame oil, also known as Til oil, is highly beneficial for the skin. It is a powerful antioxidant and an excellent natural moisturizer. It is particularly effective in treating skin dryness.
Rich in vitamin E, this oil is easily absorbed into the skin, making it ideal for body massage.
It is also beneficial for scalp and foot massage. Regular application on the hair helps combat dryness and prevents premature greying. When applied to the scalp, it provides relief from headaches and migraines.
This oil is packed with essential minerals, including copper, calcium, zinc, and iron. Calcium and zinc contribute to strong bones, while copper helps alleviate symptoms of arthritis and gout. Magnesium supports respiratory and cardiovascular health. Regular oral consumption of this oil promotes better bone health.
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