Kerala Ayurveda Mahanarayana Thailam

Working out and doing Yoga are two ways to live a healthy life. With regular Yoga practise and exercise, one can live a healthy life with a strong immune system. However, extreme post-workout fatigue and muscle pain may occur. This usually occurs when we test our limits. While this is normal, the muscle soreness and pain can make daily tasks difficult for a few days, if not weeks. Kerala Ayurveda Mahanarayana Thailam is a popular Abhyanga oil for relaxing muscles after exercise and Yoga sessions. Regular massage with this oil can help to strengthen muscles and speed up recovery, as well as manage joint pain concerns. Excess Vata in old age can cause movement difficulties. The vitiated Vata can be pacified with regular Abhyanga massages using Mahanarayana Thailam, providing long-term relief from joint stiffness and muscular tiredness. Ingredients:

• Bilva
• Ashwagandha
• Bala
• Shatavari
• Rasna
• Brahati
• Gokshura
• Syonaka
• Paribhadra
• Kantakari
• Rakta Punarnava
• Atibala
• Agnimantha
• Prasarana
• Patala

Dosage: To achieve the best results, place the prescribed amount of Mahanarayana Thailam in a bowl and place the bowl in warm water to slightly warm it. Pick up the oil and sit in a comfortable position on a non-slippery surface once it has been mildly heated (preferably on the floor). For relief, massage the oil all over your body.