Price range: ₹76.00 through ₹275.50
These seeds are small red, brown seeds with a sharp, pungent and peppery taste. Aserio Seeds are very useful in leprosy, skin diseases, asthma, cough, cold and weakness. Aserio Seeds are an important source of iron, folic acid, calcium, vitamins C, E and A.
Aserio Seeds is also known as Lepidium Sativum Linn, Asaliya, Halim, or Chandrashoor, these tiny seeds pack a punch when it comes to nutrition and medicinal value. Rich in iron, protein, fiber, and essential vitamins, Aserio Seeds are widely used in Ayurveda for women’s health, immunity, digestion, and overall strength.
Aserio Seeds are an excellent natural source of iron, making them highly effective in boosting hemoglobin levels and combating fatigue and weakness.
These seeds have galactagogue properties, meaning they enhance breast milk production. This makes them especially beneficial for nursing mothers.
Regular consumption may help regulate irregular periods and support female reproductive health.
With high protein and fiber content, Aserio Seeds support lean muscle maintenance, keep you full for longer, and help in healthy weight management.
Packed with vitamin C and antimicrobial compounds, these seeds strengthen the immune system and help ward off cold, fever, and sore throat.
Rich in biotin and vitamin E, Aserio Seeds nourish the scalp, promote hair growth, and keep the skin radiant and youthful.
With high fiber content and soothing properties, they ease constipation, gas, acidity, and other digestive disorders.
With Warm Milk or Water: Mix 1 teaspoon in warm milk or water and consume as a natural health tonic.
In Traditional Sweets: Add to laddoos, halwa, or porridge, especially post-partum or during winter for nourishment and warmth.
In Herbal Teas: Steep a few seeds in herbal infusions to relieve cold, cough, and respiratory congestion.
For Athletes & Teens: Great for improving stamina, energy, and recovery in growing teens or those involved in sports.
Soaked for Digestion: Soak seeds overnight and consume to support gut health and detoxification.
¼ – ½ teaspoon daily, or as advised by your physician or qualified Ayurvedic expert.
| Weight | 1kg, 250gm, 500gm |
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