Neel Ayurvedics Ashwagandha | Withania Somnifera – Best for Stress relief

Other Name :

Asvagandha Roots, Ashvagandha Jadd, Asgandh Nagori

Ashwagandha, also known as indian Ginseng or Winter Cherry is a revered herb in Ayurveda celebrated for its diverse medicinal properties. With a history rooted in traditional medicine, Ashwagandha is known to support overall well-being.

Health Benefits:

Adaptogenic Properties: Ashwagandha is an adaptogen, helping the body manage stress and adapt to changing situations

Key Properties:

• Rasa (Taste): Bitter, astringent, sweet
• Guna (Quality): Heavy, unctuous
• Energy and Vitality: Known to enhance energy levels, stamina, and vitality.
• Cognitive Function: Supports cognitive abilities, memory retention, and concentration.
• Virya (Potency): Heating
• Vipaka (Post-digestive taste) : Sweet
• Immune Support: Strengthens the immune system, fostering overall health and resilience.

Common Uses:

• Stress Management: Utilized to alleviate stress, anxiety, and induce a sense of calmness.
• Reproductive Health: Balances reproductive hormones in both men and women, aiding in fertility and sexual health.
• Sleep Aid: Assists in promoting healthy sleep patterns and potentially aids in managing insomnia.
• Muscle Strength: Supports muscle strength and aids in post-physical activity recovery.

Precautions:

• Pregnancy: Consult a healthcare professional before using.
• Thyroid Conditions: Individuals with thyroid disorders should use Ashwagandha under medical supervision.

Note: This information aims at enhancing awareness and does not replace professional medical advice.