Neel Ayurvedics Ashwagandha | Asvagandha Roots | Ashvagandha Jadd | Asgandh Nagori | Withania Somnifera

Ashwagandha is an herb commonly used in traditional Ayurvedic medicine. Some of its potential benefits of include:

Increasing endurance and strength during exercise

Improving fertility and reproductive health

Reducing stress and anxiety

Boosting immune system function

Reducing inflammation and improving joint health

Regulating cholesterol levels

Ashwagandha, also known as Withania somnifera, is a medicinal herb that has been used for centuries in Ayurvedic medicine. The herb is native to India, Pakistan, and Sri Lanka, and its roots are the most commonly used part of the plant.

Neel ayurvedics Ashwagandha roots have numerous health benefits and are used to treat a variety of ailments. They are known for their adaptogenic properties, which means they help the body adapt to stress and improve overall resilience. Ashwagandha roots are also used to boost the immune system, reduce inflammation, and improve cognitive function.

One of the most well-known benefits of ashwagandha roots is their ability to reduce stress and anxiety. Studies have shown that the herb can lower cortisol levels, a hormone that is released in response to stress. It also increases GABA levels in the brain, which can have a calming effect.

Neel ayurvedics Ashwagandha is commonly used to promote physical and mental strength. Research suggests that ashwagandha may help improve endurance, strength, and muscle mass in individuals engaged in physical exercise. It may also help reduce the negative effects of stress on the body, including fatigue and decreased energy levels, which can further support physical and mental strength.

In addition to the benefits mentioned earlier, its roots have been studied for their potential to improve sleep quality, reduce symptoms of depression, and even boost fertility in men.

The herb has also been shown to have anti-inflammatory properties, which may be useful in managing conditions such as arthritis, asthma, and certain skin conditions.

Ashwagandha roots are available in various forms, including supplements, teas, powder, Arishta etc.

DOSE: Ashwagandha Roots should be taken as advised by a physician or other healthcare professional.