🌿 Bael Giri – Nature’s Remedy for Digestion & More
Bael Giri (Aegle marmelos), the dried pulp of the Bael fruit, is widely valued in Ayurveda for its powerful digestive and anti-inflammatory properties.
🌱 Key Benefits :-
Supports Digestive Health: Acts as a mild laxative that helps prevent constipation, while also being effective in managing diarrhea due to its natural astringent properties.
Rich in Bioactive Compounds: Contains tannins, flavonoids, and coumarins—compounds known to help reduce swelling and inflammation.
Manages Blood Sugar: Beneficial for people with diabetes due to its hypoglycemic effects.
Respiratory Support: Aids in controlling asthma by reducing airway inflammation and congestion.
Ear Care: Helps in removing hardened ear wax and preventing ear infections, which can cause hearing discomfort.
Skin Health: Assists in the treatment of various skin disorders and promotes overall skin wellness.
💊 Recommended Usage :-
Bael Churna (Powder):
Take ¼–½ teaspoon of Bael churna mixed with water or honey, twice daily or as directed by your physician.
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