Neel Ayurvedics Baheda Chhal | Terminalia bellirica

Other Name: Bibhitaki Chhal, Baheda Bark Health Benefits: Respiratory Health: it supports respiratory wellness and assists in managing conditions like cough and asthma. Key Properties:

• Rasa (Taste): Astringent, bitter

Digestive Aid: Known for promoting digestion and addressing gastrointestinal issues.

• Guna (Quality): Light, dry

Hair and Skin Care: Beneficial for hair health, aiding in hair growth and maintaining skin health.

• Virya (Potency): Cooling
• Vipaka (Post-digestive taste): Sweet
• Anti-inflammatory: Exhibits anti-inflammatory properties, contributing to overall well-being.

Common Uses:

• Respiratory Support: Used in formulations to alleviate cough, congestion, and respiratory discomfort.
• Hair and Skin Formulations: Utilized in hair oils, skincare preparations, and herbal remedies.
• Anti-inflammatory Applications: Used to reduce inflammation in various conditions.
• Digestive Health: Helps in managing digestive disorders like constipation and diarrhea.
• Pregnancy: Consult a healthcare professional before using during : pregnancy.

Precautions Individual Reactions: Be cautious if allergic or sensitive to tannins; monitor reactions if using for the first time. Note: This information aims at enhancing awareness and does not replace professional medical advice.