Neel Ayurvedics Baheda | Terminalia Belerica – Best for Respiratory


Baheda, also called Bibhitaki, is a prominent herb in Neel ayurvedics Ayurveda esteemed for its extensive therapeutic uses. Rooted in ancient medicinal practices, Baheda is recognized for its holistic benefits and one of the main ingredients of “triphala”.

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Other Name:

Bahera, Bibhitaki

Health Benefits:

Respiratory Health: it supports respiratory wellness and assists in managing conditions like cough and asthma.

Key Properties:

  • Rasa (Taste): Astringent, bitter

Digestive Aid: Known for promoting digestion and addressing gastrointestinal issues.

  • Guna (Quality): Light, dry

Hair and Skin Care: Beneficial for hair health, aiding in hair growth and maintaining skin health.

  • Virya (Potency): Cooling
  • Vipaka (Post-digestive taste): Sweet
  • Anti-inflammatory: Exhibits anti-inflammatory properties, contributing to overall well-being.

Common Uses:

  • Respiratory Support: Used in formulations to alleviate cough, congestion, and respiratory discomfort.
  • Hair and Skin Formulations: Utilized in hair oils, skincare preparations, and herbal remedies.
  • Anti-inflammatory Applications: Used to reduce inflammation in various conditions.
  • Digestive Health: Helps in managing digestive disorders like constipation and diarrhea.
  • Pregnancy: Consult a healthcare professional before using during : pregnancy.


Individual Reactions: Be cautious if allergic or sensitive to tannins; monitor reactions if using for the first time.

Note: This information aims at enhancing awareness and does not replace professional medical advice.


1kg, 250gm, 500gm


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