Other Name:
Bahera, Bibhitaki
Health Benefits:
Respiratory Health: it supports respiratory wellness and assists in managing conditions like cough and asthma.
Key Properties:
- Rasa (Taste): Astringent, bitter
Digestive Aid: Known for promoting digestion and addressing gastrointestinal issues.
- Guna (Quality): Light, dry
Hair and Skin Care: Beneficial for hair health, aiding in hair growth and maintaining skin health.
- Virya (Potency): Cooling
- Vipaka (Post-digestive taste): Sweet
- Anti-inflammatory: Exhibits anti-inflammatory properties, contributing to overall well-being.
Common Uses:
- Respiratory Support: Used in formulations to alleviate cough, congestion, and respiratory discomfort.
- Hair and Skin Formulations: Utilized in hair oils, skincare preparations, and herbal remedies.
- Anti-inflammatory Applications: Used to reduce inflammation in various conditions.
- Digestive Health: Helps in managing digestive disorders like constipation and diarrhea.
- Pregnancy: Consult a healthcare professional before using during : pregnancy.
Precautions
Individual Reactions: Be cautious if allergic or sensitive to tannins; monitor reactions if using for the first time.
Note: This information aims at enhancing awareness and does not replace professional medical advice.
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