Dry Amla is very useful for enhancing the absorption of food by strengthening the immune system. In addition, it removes toxins and is very helpful in supporting the health and appearance of the skin. Dry Amla’s anti-aging properties are also very useful in delaying the appearance of age-related changes. Dry Amla can be very helpful in making the blood vessels strong and thick.
Dry Amla is also very useful in reducing the risk of heart related diseases by controlling bad cholesterol in the body. In addition, it is rich in antioxidants, making it very useful in neutralizing free radicals. Dry Amla can be very useful during viral and bacterial infections as well as against the common cold. Sukha Amla is very useful in removing phlegm from the respiratory tract and soothing inflamed airways.
Benefits of Dry Amla :-
✅ 1. Rich Source of Vitamin C
Dry Amla is packed with natural vitamin C, which strengthens immunity and helps the body fight off infections and illnesses.
💪 2. Powerful Antioxidant
It contains strong antioxidants that neutralize free radicals, reducing the risk of chronic conditions like heart disease, cancer, and diabetes.
🦴 3. Supports Bone Health
Amla contains essential minerals like calcium and phosphorus, which are important for maintaining strong and healthy bones.
🌿 4. Boosts Nutritional Intake
Being nutrient-dense, Dry Amla offers a natural way to support overall health, especially beneficial in vegetarian and Ayurvedic diets.
DOSE :-
- 4 to 5 pieces of Dry Amla should be consumed daily or as directed on the label or as advised by your physician.
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