Other Name :
Karela Powder , Bitter Melon Powder
Karela Powder, commonly known as Bitter Melo Bitter Gourd, is a distinctive vegetable renowned is bitter taste and rich medicinal value. Embraced in various traditional medicinal practices, Karela holds a significant place for its numerous health benefits.
Health Benefits:
Key Properties:
- Blood Sugar Regulation: Karela is known for its potential to regulate blood sugar levels and enhance insulin sensitivity
- Rasa (Taste): Bitter
- Antioxidant Rich: Abundant in antioxidants, it helps combat oxidative stress and supports overall health.
- Guna (Quality): Light, dry
- Digestive Aid: Supports digestion and helps alleviate digestive disorders.
- Virya (Potency): Cooling
- Immune Support: Boosts immunity due to its richness in vitamins and minerals.
- Vipaka (Post-digestive taste): Pungent
Common Uses:
- Diabetes Management: Often used as a natural remedy to regulate blood sugar levels in diabetic individuals.
- Skin Health: Beneficial for skin conditions due to its antioxidant properties.
- Weight Management: Supports weight loss due to its low-calorie content and ability to improve metabolism.
- Gastrointestinal Health: Supports gastrointestinal health and helps in managing issues like constipation.
Precautions:
Pregnancy:Pregnant women should use Karela cautiously and consult a healthcare provider before consumption.
Note: This information aims at enhancing awareness and does not replace professional medical advice.
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