Magajtari Beej, Watermelon Kernels for a dressing of bread cake, mixing them as an ingredient of confectionery, mouth freshener, etc
The Benefits of Magajtari Beej :-
Nutrient-Rich Powerhouses for Everyday Wellness
🩺 1. Regulate Blood Sugar Levels
Watermelon seeds may help lower blood sugar and improve insulin sensitivity.
Home remedy: Boil a handful of seeds in 1 liter of water for 15 minutes. Drink this infusion for three consecutive days, then rest for one day before repeating the cycle.
❤️ 2. Support Heart and Lipid Health
These seeds help regulate blood lipid levels, reducing the risk of arteriosclerosis, stroke, and other cardiovascular disorders. Rich in magnesium, they support healthy heart rhythms and blood flow.
💇♀️ 3. Promote Hair Health
Loaded with protein and magnesium, watermelon seeds may reduce hair loss, strengthen hair strands, and protect against damage when consumed regularly or taken as an infusion.
🌟 4. Improve Skin Clarity
Antioxidants and vitamins in watermelon seeds help fight oxidative stress, reduce acne outbreaks, and promote clearer, healthier skin from within.
🛡️ 5. Boost Immune Function
A rich source of zinc, watermelon seeds help strengthen the immune system and support key functions like digestion, nerve signaling, and taste and smell perception.
💧 6. Regulate Blood Pressure
Watermelon seeds contain arginine, an amino acid that promotes blood vessel relaxation and acts as a natural diuretic, helping to manage blood pressure levels.
🦴 7. Prevent Osteoporosis
The amino acids and minerals in watermelon seeds support bone density and strength, reducing the risk of osteoporosis and joint degeneration over time.
🧠 8. Enhance Memory & Nervous System Health
Rich in B-complex vitamins, watermelon seeds aid brain cell function, enhance memory, and support overall nervous system balance.
Traditional Uses in Herbal Medicine :-
In traditional practices, watermelon seeds are considered cooling and sweet in nature. They are used to:
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