Other Name :
Dried Ginger, Sonth, Sunthi, Sonth, Dry Adrak
Sunth, commonly known as ginger, holds a significant place in traditional medicine owing to its multifaceted medicinal qualities.
Key Properties:
- Digestive Aid: Sunth aids digestion, alleviates nausea, and helps in various digestive issues.
- Rasa (Taste): Pungent
- Anti-inflammatory: Known for its anti-inflammatory properties, reducing inflammation in the body
- Guna (Quality): Light, dry
- Immune Support: Boosts the immune system, shielding the body from infections.
- Virya (Potency): Heating
- Respiratory Health: Eases respiratory problems and provides relief from cough and cold.
- Vipaka (Post-digestive taste): Pungent
Common Uses:
- Digestive Health: Effective in treating indigestion, bloating, and nausea.
- Cold and Flu: Helps relieve symptoms of cold, flu, and sore throat.
- Nausea Relief: Often used to alleviate nausea, especially in motion sickness or pregnancy-related nausea.
- Pain Relief: Provides relief from muscle pain and soreness.
- Bleeding Disorders: Individuals with bleeding disorders should moderate
- Precautions: ginger intake.
Excessive Intake: Excessive consumption may lead to heartburn or digestive discomfort.
Note: This information aims at enhancing awareness and does not replace professional medical advice.
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