Amla Is Something More Than Vitamin – C

• Amla is an Ayurvedic gem known as Indian gooseberry worldwide and it is a power pack of nutrients.
• Every one of us is quite familiar with what ‘Amla’ is. But let me make you aware of its key benefits:-

Basics:

1. RICH IN VITAMIN C
2. ANTIOXIDENTS
3. CONTAINS VITAMIN E
4. HIGHLY NUTRITIOUS

Multiple benefits of Amla:

• There are so many other fruits that are rich in vitamin C, but Amla is quite special because they are also suitable for patients with acidity problems if taken in a diluted form.
• Due to their richness in fibre they are very effective on our digestive system.
• By nature they have a cooling effect over your body and hence they have a very positive influence on your eyes, hairs and skin.
• Antioxidants improve heart health by preventing the oxidation of LDL (bad) cholesterol.
• Amla helps to rejuvenate your nervous system. Though amla are used in various forms (pickles, raw, juice, dips, jams, etc.) its consumption in any is beneficial for overall health.
• Amla mixed up with honey and turmeric boost up your immunity, improves digestion and creates hunger.

How Amla helps in curing serious disease like diabetes and cancer:

• Diabetic patients can take amla juice mixing with bitter gourd/karela juice; it helps to bring down your sugar level.
• Heart patients and level 2 cancer patients can take it in a juice form along with bottle guard (lauky/dudhi) and some mint (pudina leaves) in the morning on an empty stomach, and can help to completely detox your system
• Whenever we hear about any deadly disease, like cancer, firstly we get panic, and then we become sad and finally it creates fear in us. Fear never helps us to heal, only joyfulness will support and help bring a cure. When one wills to live happily and makes various efforts in the direction of life there are many more chances to being cured or at least not to die before death knocks your door. 

• So if you want to use Amla in a juice form there are lots of company selling in the market; you can easily go and buy it and add Amla juice to your diet giving you multiple health benefits. I am not suggesting you buy any specific company’s product but do make sure that the one which you are buying is natural and organic.

• Dear friends please share your reviews and also let us know if you know something which can be added.