Ashwagandha is an adaptogenic herb that has been used for thousands of years in Ayurvedic medicine to promote physical and mental well-being. This plant, also known as Indian ginseng or winter cherry, is native to India and has been used in various traditional medicines to help the body adapt to stress, boost energy, and improve […]
SOMETIMES THORNS ARE MORE WORTHY THAN FRAGRANT FLOWERS Today we have selected a very arduous subject to share with you and that is all about the fruit of the ‘prickly pear cactus’ plant. Now, many of you might be wondering that how the cactus fruit can be beneficial, as at most of the places where […]
When I say Aloe Vera, I can feel the vastness of the subject. Today I would like to share my views over certain important aspects. HOW IS IT OBTAINED? Aloe Vera is a succulent plant species of the genus Aloe. It originates from the Arabian Peninsula. It can easily grow in tropical and arid […]
21st JUNE: BOONE TO THE HUMANITY INTERNATIONAL YOGA DAY Many of us are practicing yoga individually at their homes and have felt the benefits of practicing it. The word ‘YOGA’ is derived from Sanskrit which means to join or to unite. Today is the day which was declared an international yoga day with the motto of spreading awareness about […]
Each one of us is much aware about the significance of eating uncooked food and some of us are even aware about alkaline as well. Today we would like to throw more light on these matters- A few things you may not know. WHY TO PRACTICE WASHING & EATING RAW FOOD? Shopkeepers sells fruits and […]
HOW HONEY IS OBTAINED? As we all know honey is a natural sweetener and it is obtained from the honey bees. But today we would like to add something more to it. Honey is made using the nectar of flowering plants. Each bee and some other insects visits at least 50 to 100 flowers and […]
Amla is an Ayurvedic gem known as Indian gooseberry worldwide and it is a power pack of nutrients. Every one of us is quite familiar with what ‘Amla’ is. But let me make you aware of its key benefits:- Basics: RICH IN VITAMIN C ANTIOXIDENTS CONTAINS VITAMIN E HIGHLY NUTRITIOUS Multiple benefits of Amla: There […]
The time has now come where only we can help ourselves. I am not saying that the medical world is out of date, they are helping us putting their life at risk. Looking at the current scenario, it is clearly indicating that we need to: Boost up the Immune system. Remain disease-free. Rise yourself mentally […]
The Sanskrit term Ayurveda translates to “knowledge of life”. The art and science of Ayurveda work to harmonize our internal and external worlds. Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices and the use of herbal remedies. Ayurvedic medicine is holistic, which means viewing the body and mind as a […]
Difference between flavor and aroma ? Flavor is the sense of taste and smell combined. Flavor does not contain volatile compounds. Whereas aroma is an odor and sensed by receptors in the nose. Aroma contains a volatile compound. What do you think ice cream is made up of ? Yeah, I know the question I […]
In Ayurveda, the three doshas, Vata, Pitta, and Kapha, are considered to be the fundamental energies or biological forces that govern the body and mind. These doshas are thought to control the physical and mental characteristics of an individual and are said to influence the body’s metabolism, organ function, and health. Understanding the interrelationship […]
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